The Poetic Body Yoga Classes
The Poetic Body yoga classes are accompanied by dynamic rhythmic music and offer a smooth, continuous Vinyasa Flow that will deepen breathing, increase endurance and will test the edge of your balance and flexibility. Thursday nights will also include a 15 minute meditation practice. Open to all levels.
Please check the calendar on the home page to confirm dates.
Mondays 7-8:15 pm
Thursdays 7-8:30 pm
BYOM- Bring your own mat, a sense of adventure and a smile :)
Are you newer to yoga and not sure about coming? Don’t worry, modifications will be offered for all levels.
Private Sessions: Group classes aren’t for everyone.
Private sessions are a great way to tailor a personal practice for your needs and desires. Just give me a call.
The Poetic Body yoga classes are accompanied by dynamic rhythmic music and offer a smooth, continuous Vinyasa Flow that will deepen breathing, increase endurance and will test the edge of your balance and flexibility. Thursday nights will also include a 15 minute meditation practice. Open to all levels.
Please check the calendar on the home page to confirm dates.
Mondays 7-8:15 pm
Thursdays 7-8:30 pm
BYOM- Bring your own mat, a sense of adventure and a smile :)
Are you newer to yoga and not sure about coming? Don’t worry, modifications will be offered for all levels.
Private Sessions: Group classes aren’t for everyone.
Private sessions are a great way to tailor a personal practice for your needs and desires. Just give me a call.
