Cuban Yoga RetreatJoin us in February 2022 for a 7 night Yoga and Cuban Cultural Immersion at the Mhai Yoga Retreat Center.
Saturday February 5-February 12, 2022 Email us at yoga@thepoeticbody.com for more information about space availability and price. |
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LocationMhai Yoga Retreat Center was Cuba's first yoga retreat center located on the beaches of Playa Del Estes (only 15 minutes outside Havana)! It's the perfect counterpoint to the vibrant rhythm of the city. Students will find an authentic Cuban experience at Mhai with just a short walk to the beach and tucked within a quiet local community.
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What's Included
Yoga Twice Daily: Each morning we will practice yoga together in a beautiful rooftop space. Each evening we will enjoy a more restorative and meditative sampler of yoga activities. I am thrilled to announce that 2-3 classes during our stay will be taught by,
Eduardo Pimentel, the Godfather of Yoga in Cuba.
Yoga Flow with Live Music: One of our 90 minute Vinyasa Classes will be accompanied by Cuban musicians to help energize our flow.
Accommodations: 7 nights and 8 days in one of Mhai Yoga's Villas. Each room includes a private en suite bathroom.
Meals: Three freshly prepared organic, vegetarian meals daily- with seafood options on 2-3 nights.
Drinks: Unlimited Cuban Coffee / Herbal Tea / Water
Full-Day Guided Excursion to Old Havana Including: Transportation, guide & lunch at Ivan Justo one of the most famous paladars (a small, family-run restaurant usually in a converted part of a home) in La Habana.
Salsa Lesson: Dancers are brought in and paired with each of us for this 60 minute session. Followed by a salsa night out for those interested.
Cross Cultural Day: With Eduardo Pimentel and some of his Cuban yoga students.
Farewell Dinner Celebration with Live Music!
Eduardo Pimentel, the Godfather of Yoga in Cuba.
Yoga Flow with Live Music: One of our 90 minute Vinyasa Classes will be accompanied by Cuban musicians to help energize our flow.
Accommodations: 7 nights and 8 days in one of Mhai Yoga's Villas. Each room includes a private en suite bathroom.
Meals: Three freshly prepared organic, vegetarian meals daily- with seafood options on 2-3 nights.
Drinks: Unlimited Cuban Coffee / Herbal Tea / Water
Full-Day Guided Excursion to Old Havana Including: Transportation, guide & lunch at Ivan Justo one of the most famous paladars (a small, family-run restaurant usually in a converted part of a home) in La Habana.
Salsa Lesson: Dancers are brought in and paired with each of us for this 60 minute session. Followed by a salsa night out for those interested.
Cross Cultural Day: With Eduardo Pimentel and some of his Cuban yoga students.
Farewell Dinner Celebration with Live Music!
